BRIGHTON EXCELSIOR CYCLING CLUB
TRAINING / WINTER TRAINING / TURBO / TRACK SESSIONS

At the club room at AOAC on Wednesdays from 8.00pm

Combine these sessions with training/winter training rides to get yourself fit and with the coaching seminars be ready for the racing season.

Turbo | Track | Training/Winter rides | Seminars

TURBO

We arrange some Turbo Training so bring your bike and turbo along.

Date	Training
Wednesdays from 7 Jan - 5 Mar 2008 start 8.00 for 8.30pm Showers are available, have to be out of the AOAC by 10pm	Turbo training session
First Wednesday in the month	Virtual Reality League

See the 2003, 2004 and 2005 Virtual Reality League Tables

TRACK

We're also often able to join some Track coaching/riding sessions, at, Brighton, Calshot and Newport. This is a great opportunity to learn this cyclesport discipline, and also use it as preparation for riding at our local Preston Park track league in the summer.

Date	Training
Sat 1 Mar 2008	Calshot Track session Contact Sally Page
Weds 2, 9, 16 April 2008	Preston Park training 6.00-dusk Racing starts 23 April 2008

TRAINING/WINTER RIDES

See the training/winter training rides page.

COACHING SEMINARS

See the coaching seminars page.

See some pictures during training/coaching sessions.

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